After C Section Food

Avoid food that is made from ingredients that prompt gas formation like urad dal chana or chickpea besan gram flour etc.

After c section food. Just like certain foods are recommended after a c section there are several foods that should be avoided from post operative mom s diet. It is very critical phase for a woman to recuperate from surgery and keep her and her baby healthy. In order to recover from the surgery the mother will need ample rest and a controlled diet the mother needs to be closely monitored during the first few weeks.

Citrus juices should be taken in moderate quantities. Just like with any surgery your body needs time to heal afterward. They may just add to your weight.

Also avoid rice and ghee for the initial four to five days after a c section. You can start with initially drinking small amounts and then increase to moderate quantities. It is extremely important you take care of your diet during the first few days and make sure you avoid any kind of food that may cause gas formation.

Reading the nutrition facts on food labels will help you learn which foods are high in protein vitamin c and iron. Consider foods that will not induce gas cause constipation and create digestive disturbances. Selecting the right food after caesarean delivery will help you recover fast.

Foods to avoid after c section. Never eat foods that may develop gas. Foods to avoid after c section.

A c section is major surgery. Here are some important things that are a big no after you have undergone a c section. 20 things you should not do after having a c section.