After C Section What To Eat

What to eat after c section.

After c section what to eat. Cups of water each day. Make sure to eat a variety of fresh seasonal fruits. Foods to limit after a c section delivery.

During the period after the c section you should avoid consumption of junk food and carbonated drinks and consume food items such as soup cottage cheese broth yoghurt and other items which are easily digested by the body. Drink at least eight 8 oz. Include dairy products like milk paneer cheese in your diet as they are excellent sources of.

New mothers should be careful not to eat food items that cause gas and constipation. Drinking plenty of fluid after your c section can help relieve constipation and other bowel problems. Most likely you will be able to eat a light diet 8 hours after your c section.

Due to their diuretic properties caffeinated drinks like coffee and tea should be taken only in moderate. Pushing fluids is more important than eating solid food after a c section. Citrus fruits like oranges and.

Fluids also keep you hydrated and help you establish a healthy milk supply for your newborn. At first you may be asked to only eat ice chips or take sips of water at least until your provider is certain you are not likely to have very heavy bleeding. Fresh fruits and vegetables.

Citrus juices should be taken in moderate quantities.