Best Stool Softener After C Section

In the meantime hang in there.

Best stool softener after c section. Eat high fiber foods such as whole grain cereals and breads brown rice and beans as well as fresh fruits and vegetables every day. Must haves after a c section delivery. After surgery you should also plan to take a stool softener such as docusate colace.

Scaraway silicone scar sheets for c sections. If you re taking iron supplements you can keep taking the stool softener for as long as you re on them. The recommended dose of colace is 100 mg twice a day and you can take it three times a day.

Carry a water bottle and drink plenty of water. A fiber laxative such as psyllium metamucil may also be helpful. Fiber although indigestible provides bulk in your digestive tract to keep food moving through your body.

You get dietary fiber from whole plant foods such as fresh fruits and vegetables. Many doctors will prescribe a breast feeding safe stool softener immediately after. You get soluble fiber from fresh fruits and vegetables along with whole grains such as pasta and whole grain bread.

Boppy nursing pillow and positioner. C section pain reliever. It draws water into your colon which is intended to soften your bowel movements for greater comfort and ease.

And it s available over the counter at drugstores. C section scar prevention treatment. A daily glass of fruit juice especially prune juice can also be helpful.