Foods To Avoid After C Section

It is extremely important you take care of your diet during the first few days and make sure you avoid any kind of food that may cause gas formation.

Foods to avoid after c section. Some of the banned foods after cesarean section are fizzy sodas flatulent vegetables white rice coffee tea and cocoa snacks pastries bananas potatoes and alcohol. Here are some important things that are a big no after you have undergone a c section. Never eat foods that may develop gas.

Avoid food that is made from ingredients that prompt gas formation like urad dal channa or chickpea besan gram flour etc. You should avoid all fatty and junk foods as your physical activity is low compare to when have vaginal delivery because these foods will simply raise your weight. Eat fibre rich foods explained in detail below avoid caffeine.

Maintain variety in your diet and consume everything in moderation. Diet to follow immediately after caesarean section drink warm liquids. Avoid foods that can constipate you.

As they can cause flatulence to the baby as well due to their sensitive stomach which will not be able to process such heavy food. Include dairy products like milk paneer cheese in your diet as they are excellent sources of protein calcium and vitamins. Fresh fruits and vegetables.

Avoid spicy foods as they can lead to gastric problems. Here types of foods that you many need to avoid. Foods to avoid after c section.

After a cesarean a number of forbidden foods enter a woman s life for a while. Foods to avoid after c section include meals comprising ingredients that are hard to digest or can cause excess gas and constipation. There are foods to avoid after c section.