How To Recover After Ac Section

Get plenty of rest.

How to recover after ac section. After having a baby by c section it s normal to experience pain soreness and even bleeding. After a c section it s normal to have pain for up to two weeks although you will feel better each day. A c section is major surgery.

Hold your belly when you sneeze cough or laugh to keep it still. Expect to stay in the. The basic theory is that using light pressure and compression can lessen the pain and speed healing after a c section.

A c section is a major surgery. In fact this can be helpful for non cesarean births as well since it helps reduce pain and helps the uterus return to normal size more quickly. You will probably bleed for up to 6 weeks.

Don t lift anything heavier than your baby for the first couple of weeks and keep everything you. Your doctor will likely prescribe an anti inflammatory medication like. Many guides suggest that full recovery from a c section takes 4 to 6 weeks.

Vaginal bleeding is a symptom of giving birth even if you had a c section. You ll need to wait until you re completely healed about six to eight weeks before getting an abdominal massage. Support your stomach.

Focus on good nutrition. My c section recovery experience won t be the same as yours though some women have heavy bleeding while others have super light bleeding. It also means you ll need to be more aware of what you can and can t do as your body heals.