How To Tighten Tummy Skin After C Section

Be aware of certain health risks accompanying surgery including complications and infection.

How to tighten tummy skin after c section. Talk with your doctor about the risks and benefits of this procedure. I dont know what to do an i feel bad all the time. There are many reasons a woman may need a cesarean section whether planned or unplanned.

A tummy tuck removes lower abdominal fat and scars left after a c section. Some methods that may work include exercise creams supplements weight loss massage and cosmetic procedures. Understanding the importance of keeping the stomach muscles safe after a c section can help recovery.

Consider body contouring or a tummy tuck if diet and exercise do not tighten loose skin. Prenatal and postnatal exercise specialist jessie mundell recommends doing a post c section workout that. It can be a challenge to know how to tighten loose skin.

In order to lose the belly skin you can also take with some multivitamin containing vitamins a c and e. But the skin is still loose. Doing targeted exercises to strengthen your abdominal and pelvic muscles is important but they should be part of a program that strengthens all your body s major muscle groups arms shoulders back abdomen chest and legs.

I now have my skin hanging over the scar. Start out with light weights or your own bodyweight at first. Slide the cursor.

One is of me just standing straight and another is of me slightly bent over. So i am posting pictures of the loose skin. Slide the cursor to see the amazing difference with a tummy tuck performed by dr.