Sleeping Positions After C Section

Have a note that these might or might not work for you and it completely depends on the level of comfort and ease you develop with the position.

Sleeping positions after c section. Sleeping to the. On your side although the most popular position after a c section is the one i have just discussed there are plenty. The best positions to sleep in after a cesarean delivery the given below are some of the possible ways that you can try sleeping in after a c section delivery.

A lot of women vote sleeping on the back as the most comfortable position after a surgery. Sleep positions for after c section weâ re all different and honestly iâ m a side sleeper all my life. On your back for most new moms who went through a c section surgery the most comfortable and convenient sleep.

Sleeping on the left helps in optimal blood flow and improves digestion. In fact some of you might find it a more comfortable position to sleep in after a c section. If you are not completely at ease sleeping on your back you can try sleeping on your side.

You can put a small pillow or cushion under your belly while sleeping on your side to avoid exerting any pressure on the stitches. What are the best sleeping positions to adopt after a c section delivery. I was a side lying breastfeeding mom and after my c section once i was cleared to go home i chose to sleep on my side.

You may use pillows to support your abdomen and hips. You might find it comfortable to sleep on your side soon after delivery. Prop your upper body with several pillows so that the whole body is raised.

On several pillows you can use multiple pillows to. Sleeping to the left. A lot of women prefer sleeping on the back as the most comfortable position after surgery.