When Can You Swim After C Section

Vasi says that in her opinion a healthy woman with no complications can generally start running swimming and doing yoga six weeks after surgery.

When can you swim after c section. Although each woman s recovery period after a c section varies doctors generally recommend waiting at least three weeks after delivery before beginning any exercises. Wayne ingram answered specializes in obstetrics and gynecology c section healing. When you stop bleeding your body and uterine lining are appropriately healed and you ll be protected from bacteria.

With a cesarean section you have had a significant incision in the abdominal wall. That means you could wait up to six weeks after childbirth to swim. Skin closure techniques vary and therefore the answer will vary.

Even if you have your baby in the middle of the summer you have to avoid swimming after a c section until your lochia stops. You should make sure you ask your doctor and have clearance after your postpartum checkup. Once your doctor says you can feel free to swim grab your suit.

That doen t mean though that you can t splash in the water earlier just no full immersion for an extended period of time. I m now 3 weeks and 2 days pp. I went swimming at 2 1 2 weeks pp and i m still alive.

Swimming is an ideal form of exercise after a cesarean section because it puts very little stress on your body. Ryan however believes that to ensure the health of one s pelvic floor it s better to wait a full three months. They say if you are no longer bleeding and your incision is healed swimming is ok.

The american pregnancy association apa recommends light walking just days after your c section to help speed your recovery along and advises you to wait to swim until 4 to 6 weeks afterward. Infection or poor surgical wound anastomosis can take far longer. C section wounds usually take 4 to 6 weeks to heal on the surface without infection.