Abdominal Massage After C Section

Scar massage is beneficial for any surgical incision.

Abdominal massage after c section. Most doctors suggest that you wait to get massages post a c section until the cut is completely healed which normally takes 6 7 weeks. The thing is most doctors won t tell you to do this. Here is a basic rundown of losing weight after pregnancy and undergoing a c section.

If you ve had a cesarean birth please read on. Try other cardio activities. After the c section especially in the first 2 weeks your body is extremely sensitive and prone to infections.

Reducing your tummy s size after a cesarean section. A scar tissue massage also referred to as scar tissue release helps break up the adhesions and assists with proper tissue healing. Eat a healthy diet.

It acts like a web to hold things in place that needs to be gently massaged. Help repair and strengthen uterine ligaments. Post cesarean maya abdominal massage can help.

This tightness is often times is the case after c section or after a long delivery for women after birth. Only begin scar massage after your scar is healed and your. By the fourth session we where able to begin direct palpation and manual therapy techniques to the c section scar and the whole abdominal region.

Improve circulation in the lymphatic system. It s c section scar massage. After cesarean section delivery the scar can be painful cause poor muscle recruitment in the abdominal wall and cause adhesions that prevent healthy movement of the organs in the pelvic region.