Can I Walk After C Section

Always follow your doctor s advice to speed your healing and prevent injuring yourself.

Can i walk after c section. Other activities like moderate exercise may not be possible for up to eight weeks after the surgery. A caesarean section is a major abdominal surgery. Physical activity after a c section the biggest change other than having a new baby is changing your physical activity until you ve healed.

This can help ease gas pains help you have a bowel movement. Climbing stairs after a c section is safe as long as you are careful and comfortable. You ll be able to do some things quickly like breastfeeding and walking.

C section patients typically stay in the hospital for two to four days before going home. Some cautionary steps can easily help you recover faster to revert to normal life after a c section. If your body is too frail to take the exertion of climbing stairs you must not force your body to do it.

Right after your cesarean surgery is over you will be wheeled into a post operative recovery room. Walking will increase circulation which will reduce your risk for blood clots help with bowel function and increase your body s ability to heal. Swollen feet after c section is also known as edema and is caused by the excess of blood in tissues.

After a c section you ll be given an. If you ve recently had a c section your body will need several weeks to heal. A c section is an abdominal surgery so six weeks is the minimum you should wait says nazneen vasi pt a physical therapist and owner of body harmony physical therapy in new york city.

But just because you ve hit the six week mark doesn t necessarily mean you re ready to resume exercise after c section. Your doctor may tell you not to use the stairs for a week or more following the procedure. Returning to physical activities after a c section it s important to get out of bed and walk around within 24 hours after surgery.