Sleeping After C Section

Sleep on your side.

Sleeping after c section. You can use pillows to support your belly and hips. According to specialty surgery center the best sleeping positionafter any surgery is usually on your back. You may find a thinner sanitary pad absorbs the lochia after a few days and you may only need a panty liner a few weeks after your c section.

Side sleeping can be comfortable after cesarean delivery. An advantage of sleeping to the side after a c section delivery is that you can prop yourself up on your elbow and push with your arms to sit up and get out of bed. When you sleep on your side you may or may not put pressure on your incision site.

Sleep on your back. Your body will respond when the pain subsides and can sleep on your tummy when you feel comfortable. In bed try to sleep on your back in order to avoid putting pressure on your incision.

Here are some tips on how to sleep after a c section. A great deal of women report that sleeping on their back provides them with the most comfort in their first days after the c section. To make this easier place pillows under your hips knees and lower back.

Sleeping after getting a c section can be uncomfortable but you can rest easy by adjusting your sleeping positions and managing your pain. You can try this position during the first couple of weeks after the c section. An advantage of sleeping to the side after a c section delivery is that prop up on the elbow and push with arms to sit up and get out of bed.

But according to university of washington medical center you should take special care to. Sleep on your back many moms suggest that sleeping on their back is the best way for them to find the comfort they seek initially. A lot of women report that sleeping on their back provides them with the most comfort in their first days after the c section.