What To Avoid After Ac Section

Avoid food that is made from ingredients that prompt gas formation like urad dal chana or chickpea besan gram flour.

What to avoid after ac section. 7 ways to ease constipation after a c section. You ll be taken to a recovery room where nurses will check your blood pressure. Eat fibre rich foods explained in detail below avoid caffeine.

Diet to follow immediately after caesarean section drink warm liquids. Drink enough water and other fluids. After surgery most women are awake for the c section and you should be able to hold your baby right away.

Avoid refined and highly processed. Avoid food that is made from ingredients that prompt gas formation like urad dal channa or chickpea besan gram flour etc. Sexual intercourse until your health care provider tells you that it is safe the use of tampons or douche taking baths until your incision is healed and you are no longer bleeding public pools and hot tubs lifting anything heavier than your baby repeatedly using stairs exercise at.

It is also necessary you stay clear from foods which can get you constipated. Should be avoided as it can cause gas formation beverages with caffeine citrus juices and carbonated drinks should be kept. Take a fiber supplement daily.

If your doctor isn t giving you the answers you want or is stalling with their answers i recommend that you consider looking for another doctor because whoever is your medical provider is a major way to avoid a c section. Avoid foods that can constipate you. Never eat foods that may develop gas.

Eat a well balanced healthy diet. Make sure you don t fall sick. Be sure to ask your doctor what his her c section rate is so you know how often they perform them.