When Can I Go Swimming After C Section

But others feel sad disappointed or even guilty about needing a c section.

When can i go swimming after c section. For the first few weeks after a cesarean recovery should be your main goal. Also be sure to talk with your provider about contraception after pregnancy. The short answer is no you can t go swimming after a c section.

But you ll also be recovering from major abdominal surgery while dealing with typical postpartum issues such as engorged breasts mood swings and vaginal discharge. You ll probably be in hospital for 3 or 4 days after a caesarean section and may need to take things easy for several weeks. Sex can begin any time after 6 weeks.

After your surgery there is a necessary period that it s not advised for you to take a bath swim or use a hot tub after a c section. After a c section birth you ll probably feel both euphoric about and overwhelmed by the new person in your arms just like any new mother. The average stay in hospital after a caesarean is around 3 or 4 days.

Swimming however should be put on the back burner until at least 4 to 6 weeks after a c section. This is why it s so important to go slow and not try to do laps your first few weeks. You can try gentle exercises a few days after the c section.

The reason behind this recommendation is because your body is still an open wound. If your lochia vaginal bleeding has stopped and your scar is totally closed you can swim. This decision should be made before you leave the hospital.

It s not very common but problems can arise after your c section no matter how well you look after yourself. Tampon use is discouraged during the first 6 weeks postpartum to reduce the risk of infection. Take 2 or 3 slow deep breaths every half hour.