When Can I Lift After C Section

But your recovery will be measured in weeks not days.

When can i lift after c section. Your activity level should be kept low until your health care provider suggests an increase in activity. Always talk to your obgyn about their specific guidelines. You can try gentle exercises a few days after the c section.

Driving after c section should be avoided for a minimum of 2 weeks. As such it will take about 6 weeks to heal. The standard recommendation is to not lift more than 10 to 15 pounds for several weeks post surgery.

Four days after c section although moms who give birth vaginally generally stay in the hospital for about two days the c section recovery timeline has you staying for approximately four days. Gentle strolls around the hospital or rocking in a chair can help speed the recovery and help with gas that can develop after abdominal surgery. Obstetricians may recommend adherence to varying lifting restrictions about a cesarean section but most advise not lifting more than 10 to 15 pounds for at least a few weeks after the operation according to childbirth solutions.

Take 2 or 3 slow deep breaths every half hour. You won t have to wait too long. A c section is major abdominal surgery.

Other activities like moderate exercise may not be possible for up to eight weeks after the surgery. Do not perform activities that make you exert your muscles and breathe laboriously. For 6 to 8 weeks you should avoid lifting heavy objects and your baby should be the heaviest thing you lift.

Talk to your obstetrician about the specific guidelines you should follow. Such activity can hamper physical recovery. It will help if you wait until your postpartum checkup with your doctor.